Frailty Intervention Trial (FIT)
Frailty and mobility disability can be successfully treated using an interdisciplinary multifaceted treatment program.
Tai Chi
Some studies Tai Chi reduced falls.
Systematic meta-analysis, although tai Chi reduced falls it was not statistically significant.
Sarcopenia patents
FIT
Exercise (thai chi) and diet improves outcome
DO-HEALTH
Effect of Vitamin D Supplementation, Omega-3 Fatty Acid Supplementation, or a Strength-Training Exercise Program on Clinical Outcomes in Older Adults
In this randomized trial that included 2157 adults aged 70 years or older, 3-year treatment with vitamin D3 (2000 IU/d), with omega-3 fatty acids (1 g/d), or with a strength-training exercise program did not result in statistically significant differences in improvement in systolic or diastolic blood pressure, nonvertebral fractures, physical performance, infection rate, or cognition.
These findings do not support the use of vitamin D, omega-3, or a strength-training exercise program for these clinical outcomes among relatively healthy older adults.